My bucket list;
In no particular order and it may change with time;
o
Achieve and stay on my ideal weight 68kg
o
Run a marathon
o
Climb a mountain
o
Learn French
o
Live abroad (outside Africa)
o
Learn Lawn tennis
o
Learn how to swim
o
Sing professionally
o
Go to music school
o
Work with or for UNICEF
o
Do public speaking
o
Do bungee jumping
o
Write books(become an author)
o
Do stand-up comedy(nah lie)
o
Fly first class
o
Go on a cruise
o
Meet Don Moen
o
Meet Myles Munroe
o
Eat Paleo for a month
My favorite movies
o
Coach Cater
o
Facing the gaints
o
Anything
Madea
o
New years eve
o
The Shawsank redemption
o
Rush hour 1
o
Rush hour 2
o
The sound of music
o
Lean on me
o
The internship
o
Les miserable
o
Gladiator
o
Hotel Rwanda
o
Akeelah and the bee
o
The lion king
o
Pocahuntas
o
Mulan
o
Alladin
Favorite TV shows
o
The Cosby show
o
The mentalist
o
Elementary
o
Law and order
o
Special Victims Unit
o
CSI NY
o
CSI MAIMI
o
CSI LA
o
Monk
o
Modern Family
o
My wife and kids
Favorite Books
o
A voice in the wind
o
As sure as dawn
o
An echo in the dark
o
Atonement child
o
Deadline
o
The fist of God
Hobbies
o
Trying out new recipes
o
Watching movies
o
Searching for information
o
Thinking
o
Teasing people
Writing lists is not my favorite thing to do. It’s always
better to have a topic pre planned.
Todays 500 words have been tough to write because e I really
did not have anything prepared.
My day was okay. I collected my test results and did the
ultra sound everything was normal except an ovarian cyst. So why am having
hormonal imbalances? I am not worried though. I’ll get over this. My first plan
is to lose 10kg and then another and then another. One of the risk actors of
this hormonal issues is being overweight so I’ll deal with that and let nature
take its course.
How am I going to lose this 10kg, I am looking at following a
low carb plan. I have dabbled into low carbs a few times but never succeeded, I
think I am always double minded when I am doing low carb because of the cons. If
I can just let go of the doubts and look at it as an experiment one week at a
time it will really be great.
Running I actually mean jogging is part of the plan. 3 days
jogging 3 days strength and one day rest.
Sleeping early is another factor to consider. I sleep late. Yesterday
I slept at about 1.am for no valid reason.
I have to research the relationship between late sleep and
hormonal imbalances. Whatever it takes I am going to deal with this and
overcome. So here we are close to the end of my write up for today.
